Check the forecast and the heat index
The National Weather Service publishes heat safety guidance, including what heat advisories mean and how to recognize heat illness. Look at the forecast the night before and plan the longest stretch outdoors for the cooler part of the day.
Water on board
The CDC notes the body needs more water in hot climates and during activity. Bring more water than you think you need, plus shade, hats and sunscreen.
Alcohol and sun
If drinks are part of the day, the CDC’s guidance on moderate drinking is a sensible frame. Alternate with water.
Where an IV fits
Some guests like a drip before they head out. We come to your home or hotel before boarding, never onto the boat, so leave time to get to the marina. Hydration ($300) is the most requested. It is an experience we offer, not a substitute for water, shade and sensible planning. See yacht day hydration.
Checklist
- Forecast and heat index checked
- Water, shade, hats and sunscreen packed
- Pre-boarding IV booked at your home or hotel, with buffer before departure
- Everyone in the group 21+
Sources
This article is general information about our services and logistics. It is not medical advice, and our services are not intended to diagnose, treat, cure or prevent any disease.